Epidemic prevention and control is a war without smoke. A healthy and good mindset is the anti-epidemic armour and even more the immune remedy. In order to let the environmental students can still maintain a healthy mindset under the haze of the epidemic, our college actively responded to the call of the school, on April 9 - April 10, organised all the psychological members on line to participate in the fight against the epidemic of the National Psychological Commissioners public welfare seminar series.
The public lecture centred on how to channel bad emotions during the epidemic, how to live in harmony with the family, and how to grow up better during the epidemic, etc. Psychological committee members systematically learnt about accepting emotions at the present moment, constructing a positive state of mind, correctly recognising bad emotions, starting from a simple place to look for changes, and learning to ventilate moderately and resolving anxieties.
By attending this public seminar, the psychologists were able to reserve the necessary psychological knowledge and skills for guiding students to achieve better growth and become a better version of themselves in the classroom in the future, which strongly ensured the further improvement of the quality of the psychological work in the college.
